Meg Doll - Meg Doll

Episode #292: Fear of Public Speaking? A Somatic Experiencing & IFS Approach to Public Speaking Anxiety

Meg Doll2024-04-23T21:03:14-06:00April 23rd, 2024|

If you feel anxious when it comes to public speaking, this episode is for you! Connect

Meg Doll2024-04-16T20:40:53-06:00April 16th, 2024|

This week I'm talking about some myths and misunderstandings about Somatic Experiencing. Listen to my episode

Meg Doll2024-04-09T19:40:37-06:00April 9th, 2024|

We're talking about anxiety today! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get

Meg Doll2024-04-03T06:57:43-06:00April 3rd, 2024|

In today's episode, I am answering a question I received from a listener about weight gain

Meg Doll2024-03-26T21:25:22-06:00March 26th, 2024|

I recently hit a milestone on Instagram and thought I'd celebrate with sharing 19 things that

Meg Doll2024-03-19T19:23:54-06:00March 19th, 2024|

Sharing health updates today :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get

Meg Doll2024-03-12T19:20:33-06:00March 12th, 2024|

In today's podcast episode, I am answering a listener question: "how to honour emotional highs &

Meg Doll2024-03-05T19:51:08-07:00March 5th, 2024|

In today's podcast episode, I am talking about the FREEZE response, how to recognize it, and

Meg Doll2024-02-27T19:55:57-07:00February 27th, 2024|

I'm back today answering another question from a listener :) Connect with Meg on Instagram: @iammegdoll

Meg Doll2024-02-14T06:55:02-07:00February 14th, 2024|

Time for a listener q&a :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/