Episode #243: Reflections on the Last 1.5 Years of Somatic Experiencing Practitioner (SEP) Training
I recently completed my second year of Somatic Experiencing Practitioner training, which felt really significant. Before
I recently completed my second year of Somatic Experiencing Practitioner training, which felt really significant. Before
In today's podcast episode, I am talking about castor oil packs! I started doing castor oil
In today's podcast episode, I introduce you to Internal Family Systems (IFS), which is also sometimes
In today's episode, I am answering a listener question about feeling overwhelmed and overstimulated. Connect with
In today's podcast episode, I am joined by one of my close friends and author of
This is a topic that has come up a few times within the past week, so
Ask and you will receive... an episode about how I am approaching goal setting in 2023
In today's podcast episode, I continue the conversation we began last week on how to know
In today's podcast episode, Meg answers a listener questions: "How did you decide what was "good
In 2022, I read 80 books and launched a new podcast called Friends We Meet Reading.