I founded The Nourished & Free Collective in 2016, shortly after I decided it was time to start taking my health more seriously. I was dealing with hormonal imbalances and knew it was time to begin doing what I could to reduce the amount of toxins I brought into my home.
We can’t control everything in our lives, but we can control some aspects and it was important to me that I reduced the amount of harmful products I used within my home and on my body in an effort to balance my hormones and improve my overall health.
Within just a few days, I began to notice the positive impact these essential oils were making on my mental and emotional health. I felt more grounded, my anxiety didn’t overcome me, I could focus, and I felt noticeably more calm, peaceful, and present within my life.
Since then, I have founded The Nourished & Free Collective, which is now a global community of essential oil users and self-healers who I dedicate most of my time to. It is my goal that every member of our community feels seen, supported, and loved.