LET’S WORK TOGETHER

I CURRENTLY OFFER PRIVATE COACHING SESSIONS AND MEMBERSHIP OPTIONS. MY GROUP COACHING OFFERINGS & SELF-STUDY PROGRAMS ARE COMING SOON!
TO RECEIVE UPDATES ON NEW OFFERINGS AND PROMOTIONS, BE SURE TO SUBSCRIBE TO MY NEWSLETTER.

1:1 Coaching

through these Individual sessions, i use my expertise in spiritual & holistic nutrition coaching to support you in:

  • Reshaping belief systems
  • Hypothalamic amenorrhea recovery
  • Disordered eating recovery
  • Mindset transformation & emotional mastery
  • Body image & self acceptance
  • Self forgiveness & loving
  • Heart-centered healing
Learn More

1:1 Business Mentoring

private mentoring sessions for entrepreneurs & all nourished & free leaders

Learn More

The Nourished & Free Collective Membership

personal & group support for holistic health & self-healing through the nourished & free collective

Learn More

Essential Oil Discovery Call

a 1:1 30-minute session to discover which essential oils are best for you

Learn More

WEEKLY LOVE

LOVE NOTES FROM ME TO YOU

Receive a weekly email from me every Monday filled with inspiration, deep thought, and love-filled messages that will fuel your week.

GIVE ME THE LOVE