LET’S WORK TOGETHER

Back Home To You

back home to you is my signature 12-week private coaching program that will guide you through my self love and self healing framework. please click the button for more information and to apply. Spots are limited.

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Private Coaching

through these Individual sessions, i use my expertise in spiritual & holistic nutrition coaching to support you in:

  • Reshaping belief systems
  • Hypothalamic amenorrhea recovery
  • Disordered eating recovery
  • Mindset transformation & emotional mastery
  • Body image & self acceptance
  • Self forgiveness & loving
  • Heart-centered healing
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The Nourished & Free Collective Membership

personal & group support for holistic health & self-healing through the nourished & free collective

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Essential Oil Discovery Call

a 1:1 30-minute session to discover which essential oils are best for you

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WEEKLY LOVE

LOVE NOTES FROM ME TO YOU

Receive a weekly email from me filled with inspiration, deep thought, and love-filled messages that will fuel your week.

GIVE ME THE LOVE