back home to you is my signature 12-week private coaching program that will guide you through my self love and self healing framework. please click the button for more information and to apply. Spots are limited.

through these Individual sessions, i use my expertise in spiritual & holistic nutrition coaching to support you in:

• Reshaping belief systems
• Hypothalamic amenorrhea recovery
• Disordered eating recovery
• Mindset transformation & emotional mastery
• Body image & self acceptance
• Self forgiveness & loving
• Heart-centered healing

personal & group support for holistic health & self-healing through the nourished & free collective

a 1:1 30-minute session to discover which essential oils are best for you