In this week’s podcast, I am joined by Nutritional Therapy Practitioner, Elena Gamboa, to talk about how we can find the balance between intuitive eating and functional nutrition. Both Elena and I have been through eating disorders and are now on the other side where we can eat intuitively with loving nutritional practices that support us in feeling and functioning our best. This is an episode you won’t want to miss.
Connect with Elena on Instagram @elenaleegamboa
Elena’s website: https://www.elenaleegamboa.com/
Elena’s podcast episode with me about her experience inside Back Home To You: https://open.spotify.com/episode/2rFIHjbZtQDH28Nota4VIe?si=scd_RJQ6S56LedSASxRWBg
Connect with me on Instagram @iammegdoll
To receive more support with your mental health, please check out my private coaching program, Back Home To You: megdoll.com/backhometoyou
Get access to my free resources: megdoll.com/freebies
Join my free bookclub: bit.ly/megsbookclub
