In this week’s podcast, I am joined by Functional Nutritionist and Holistic Health Coach, Amy Kapeller, to talk all about how we can uncomplicate health as well as what body respect really means.

Connect with Amy on Instagram @unbridledholistichealth

Connect with me on Instagram @iammegdoll

To receive more support with your mental health, please check out my private coaching program, Back Home To You: megdoll.com/backhometoyou

Get access to my free resources: megdoll.com/freebies