In this week’s podcast, I am joined by my close friend, Theresa Piela, who is also a Trauma Informed Coach specializing in brain rewiring, tapping, and bioenergetic nourishment. Theresa is brilliant and I am so excited for you to soak up her knowledge on brain rewiring and Emotional Freedom Technique (EFT). She has personally gone through so many struggles with her own health and shares how these healing tools helped her heal.

Connect with Theresa on Instagram @livingrootswellness

Connect with me on Instagram @iammegdoll

To receive more support with your mental health, please check out my private coaching program, Back Home To You:

Pre-order my brand new hypothalamic amenorrhea recovery course, Flowing & Free and save $120 off your enrolment:

Get access to my free resources:

Join my free bookclub:

Find my recipes on Instagram through the hashtag #megdollrecipes