In this week’s episode, I am joined by my good friend, Alison Marras, to talk about recognizing disordered eating while healing with a restrictive diet and her compassionate approach to gut healing with real food. Alison is also the author of her brand new cookbook, The Paleo Gut Healing Cookbook, which you can pre-order through the link below.
Pre-order Alison’s cookbook: foodbymars.com/preorder
Connect with Alison on Instagram @foodbymars
Alison’s website and free recipes: foodbymars.com
Connect with me on Instagram @iammegdoll
To receive more support with your mental health, please check out my private coaching program, Back Home To You: megdoll.com/backhometoyou
Get access to my free resources: megdoll.com/freebies
Join my free bookclub: bit.ly/megsbookclub