In this week’s episode, I am joined by my good friend, Alison Marras, to talk about recognizing disordered eating while healing with a restrictive diet and her compassionate approach to gut healing with real food. Alison is also the author of her brand new cookbook, The Paleo Gut Healing Cookbook, which you can pre-order through the link below.

Pre-order Alison’s cookbook:

Connect with Alison on Instagram @foodbymars

Alison’s website and free recipes:

Connect with me on Instagram @iammegdoll

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