In this week’s podcast, I am joined by Ashley Smith to talk about hypothalamic amenorrhea and her approach to helping women throughout recovery. Like myself, Ashley is interested in getting to the root cause of hypothalamic amenorrhea recovery because there is likely a deeper reason than underfueling and overexercising, as her and I both know all too well.

Connect with Ashley on Instagram @ashley_marie_smith_

Connect with me on Instagram @iammegdoll

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