somatic therapy + holistic nutrition
private coaching
As a Somatic Experiencing Practitioner (SEP), Internal Family Systems (IFS) Informed Practitioner, and Holistic Nutritionist, I offer private coaching sessions for individuals who are seeking one-on-one support through their healing journey. No matter where you are located in the world, I would love to be a part of your journey and support team.
my areas of specialization:
- eating disorder recovery
- disordered eating
- hypothalamic amenorrhea recovery
- body image
- nervous system regulation & trauma healing
- mindset
- inner child healing and reparenting
- self compassion, self forgiveness, and self acceptance
how private coaching works:
- 60-min weekly or bi-weekly coaching sessions via Zoom
- Unlimited texting support outside of coaching calls
- Individualized support (nutrition, mindset, trauma work, movement, etc.)
pricing options:
- Weekly sessions with 1 month commitment (4 sessions total/month): $560
- Bi-weekly sessions with 1 month commitment (2 sessions total/month): $280