holistic nutrition + somatic therapy

private coaching

As a Somatic Experiencing Practitioner, Internal Family Systems (IFS) Informed Practitioner, and Holistic Nutritionist, I offer private coaching sessions for individuals who are seeking one-on-one support through their healing journey. No matter where you are located in the world, I would love to be a part of your journey and support team.

my areas of specialization:

  • eating disorder recovery
  • disordered eating
  • hypothalamic amenorrhea recovery
  • body image
  • nervous system regulation & trauma healing
  • mindset
  • inner child healing and reparenting
  • self compassion, self forgiveness, and self acceptance

how private coaching works:

  • 60-min weekly or bi-weekly coaching sessions via Zoom
  • Unlimited texting support outside of coaching calls
  • Individualized support (nutrition, mindset, trauma work, movement, etc.)

pricing options:

  • Weekly sessions with 1 month commitment (4 sessions total/month): $500 CAD
  • Bi-weekly sessions with 1 month commitment (2 sessions total/month): $250 CAD

schedule a discovery call