Episode #300: Reasons Why People May Avoid Somatic Experiencing/Nervous System Work
In the past, I did an episode on myths about Somatic Experiencing, which you can listen
In the past, I did an episode on myths about Somatic Experiencing, which you can listen
In today's podcast episode, we are talking about the dorsal vagal shutdown state and how to
go back to last week's episode #281 if you haven't listened to that one yet because
Today we're having a book chat with one of my best book buddies and close gal
Answering your hypothalamic amenorrhea recovery questions! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/
A long time listener requested I record an episode about plants, so here we are! I
In today's podcast episode, I share 4 things I started doing over the last year that
In today's episode we talk about uncertainty and why it can feel so scary. The poem
In today's podcast episode, I introduce you to Internal Family Systems (IFS), which is also sometimes
In today's podcast episode, I am joined by one of my close friends and author of