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5 02, 2025

My No Botox Skin Care Routine That Noticeably Reduced My Wrinkles

Meg Doll2025-02-05T12:10:58-07:00February 5th, 2025|

I'm currently 33 years old and I've never had Botox. I know this might not sound

23 10, 2024

Episode #307: On Having A Strong, Healthy, and Close Relationship with My Parents

Meg Doll2025-02-05T10:50:20-07:00October 23rd, 2024|

In today's podcast episode, I am answering a listener question about having a healthy, close, and

16 10, 2024

Episode #306: Life Updates & My Tips for Moving Through Feelings of Overwhelm

Meg Doll2024-10-16T13:27:50-06:00October 16th, 2024|

It's been a while... let's catch up!! Connect with Meg on Instagram: @iammegdoll Work with Meg:

27 08, 2024

Episode #305: How Your Childhood Can Impact Your Relationship with Hunger & Trusting Yourself

Meg Doll2024-08-27T21:30:30-06:00August 27th, 2024|

You may have never looked at your relationship with hunger in this way before... Connect with

20 08, 2024

Episode #304: How Do You Respond to Your Hunger?

Meg Doll2024-08-20T20:12:05-06:00August 20th, 2024|

Let's talk about HUNGER! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access

13 08, 2024

Episode #303: How to Heal Your Anxiety with Dr. Russell Kennedy, The Anxiety MD

Meg Doll2024-08-13T20:34:28-06:00August 13th, 2024|

Today we have Dr. Russell Kennedy on the show to talk about ANXIETY! Many of you

7 08, 2024

Episode #302: Early Childhood Trauma, Inherited Family Trauma, and the Role of Blame in Healing with Cynthia Solylo-Kennedy

Meg Doll2024-08-07T16:53:47-06:00August 7th, 2024|

In today's podcast episode, I am joined by a fellow Somatic Experiencing Practitioner, Cynthia Solylo-Kennedy to

17 07, 2024

Episode #301: What It’s Like to Experience Safety & Why Meditating Might Feel Hard for You

Meg Doll2024-07-17T07:31:05-06:00July 17th, 2024|

Do you know what it's like to feel safety within the body? Have you ever struggled

9 07, 2024

Episode #300: Reasons Why People May Avoid Somatic Experiencing/Nervous System Work

Meg Doll2024-07-09T22:19:11-06:00July 9th, 2024|

In the past, I did an episode on myths about Somatic Experiencing, which you can listen

3 07, 2024

Episode #299: Dorsal Vagal Shutdown – How To Support Yourself When You’re Feeling Depressed & Disconnected

Meg Doll2024-07-09T18:05:25-06:00July 3rd, 2024|

In today's podcast episode, we are talking about the dorsal vagal shutdown state and how to

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