In today’s podcast episode, I share a real life example of moving through a dysregulated state as well as more information about the nervous system and how the state of your nervous system influences your thoughts. This is a great episode for anyone wanting to better understand their nervous system.
Connect with Meg on Instagram: @iammegdoll
Work with Meg: https://megdoll.com/coaching/ or email me directly for 1:1 coaching at firstname.lastname@example.org
Get access to Meg’s free resources: https://megdoll.com/freebies/