In today’s podcast episode, I am joined by Hormone Nutritionist, Barbara Madimenos, to talk about her hypothalamic amenorrhea journey and why having your period (and ovulating!) is crucial for bone health.

Connect with Barbara on Instagram: @barbaramadimenos

Barbara’s links: https://stan.store/BarbaraMadimenos

Connect with Meg on Instagram: @iammegdoll

Work with Meg: https://megdoll.com/coaching/

Get access to Meg’s free resources: https://megdoll.com/freebies/