In today’s podcast episode, I am joined by Hormone Nutritionist, Barbara Madimenos, to talk about her hypothalamic amenorrhea journey and why having your period (and ovulating!) is crucial for bone health.
Connect with Barbara on Instagram: @barbaramadimenos
Barbara’s links: https://stan.store/BarbaraMadimenos
Connect with Meg on Instagram: @iammegdoll
Work with Meg: https://megdoll.com/coaching/
Get access to Meg’s free resources: https://megdoll.com/freebies/