In this episode, I am joined by my friend and fellow Hypothalamic Amenorrhea Recovery enthusiast, Elyse Lawry, to talk about her experience through hypothalamic amenorrhea recovery. Like so many of us who have recovered from hypothalamic amenorrhea, during Elyse’s recovery journey, she reconnected with herself and discovered her true self after years of being consumed by food restriction and over exercising. Elyse recovered from hypothalamic amenorrhea during the global pandemic and has many insights to share! You can follow Elyse at @yourperiodpt on Instagram.

Join me inside our private Facebook group: The Unbreakable You Podcast Crew

Join my 2021 Book Club: