Join Lindsey Lusson and I this week to talk about all things hypothalamic amenorrhea recovery, eating more, exercising less, and body image! Lindsey is a Registered Dietitian who I connected with during my hypothalamic amenorrhea recovery journey as we were both in the No Period Now What Facebook group. If you have hypothalamic amenorrhea or struggle with body image, be sure to listen to this episode!
Connect with Lindsey on Instagram at @food.freedom.fertility or her website: https://lindseylifestyledietitian.com/
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