In today’s episode, I sit down with one of my good friends, Gina Gomez, to talk about how to recover from a break up. Usually, on The Unbreakable You Podcast, we are talking about a different type of recovery (eating disorder, hypothalamic amenorrhea, etc.), but this week is different! If you’ve ever gone through a break up before, you will likely be very familiar with the time period post-break up. I love how Gina views this period as a “recovery period” because that’s exactly what it is. If you’re currently going through a break up, be sure to listen to this show and follow Gina on social media – she has some of the most beautiful content on Instagram and her content is amazing, especially for those who are going through a break up right now.

Gina also recently launched a program for women who are going through a break up. For more information, go to this link:

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