Did you know each day of the week has a different ruling planet? Sarah of Shadow Femme joins us this week to teach us know to sync our weekly routine and schedule to align with the energy of the ruling planet for each day of the week. Sarah and I also talk about her experience with hypothalamic amenorrhea and how impactful mental and psychological stressors are on our menstrual cycle.

Connect with Sarah on Instagram @shadow.femme or through her website: https://www.shadowfemme.com/

Join me inside our private Facebook group: The Unbreakable You Podcast Crew

Join my 2021 Book Club: bit.ly/megsbookclub