In this week’s episode, I sit down with my friend and health coach, Abby Hanlon, to talk about her journey through motherhood and her personal experience with diastasis recti. We haven’t spoke about diastasis recti on the show before, so Abby shares more about this aspect of motherhood and how it shifted things for her. If you’re a new mom or looking to connect with a mom who is transparent and honest about her journey, I highly recommend connecting with Abby on Instagram @abbybhanlon

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