Have you ever considered the connection between your drinking habits and the love you have for yourself? In this episode, I am joined by my good friend and fellow holistic nutritionist and mindset coach, Emily Ciosek, to talk about her experience with substance abuse and how it related to her level of self love. Today, Emily now helps women work through their own health imbalances and improve their mindsets.

You can connect with Emily through the following links:

Instagram: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening

Facebook: @emilys.rootawakening | https://www.facebook.com/emilys.rootawakening

Podcast: Root Awakening: A Health Podcast | bit.ly/rootawakening

Apply for the Root Awakening Mastermind: https://rootawakening.as.me

Join me inside our private Facebook group: The Unbreakable You Podcast Crew

Join my 2021 Book Club: bit.ly/megsbookclub