In this podcast episode, I sit down with my good friend and breathwork instructor, Heather Waxman. Heather and I talk about the power of your breath and how you can use it to support you throughout your healing journey. Heather also leads us through a LIVE 1 minute breathwork session, so you can get a taste of what it feels like within your body while breathing in this specific way.

Heather and I are also partnering up for a virtual workshop next week on December 15th called Master Your Emotions, which you can register for here:

Heather will be leading a breathwork session during this workshop and we can’t wait to heal with you!

You can connect more with Heather through the following links:

1.) Download three free guided Breathwork practices with Heather! —>
2.) Join the list for monthly community Breathwork classes:
3.) Book a Breathwork session with Heather:
4.) Follow Heather on Instagram:

To apply or schedule your Discovery Call with me for Back Home To You go to:

Join me inside our private Facebook group: The Unbreakable You Podcast Crew