In this podcast episode, I sit down with my good friend and breathwork instructor, Heather Waxman. Heather and I talk about the power of your breath and how you can use it to support you throughout your healing journey. Heather also leads us through a LIVE 1 minute breathwork session, so you can get a taste of what it feels like within your body while breathing in this specific way.
Heather and I are also partnering up for a virtual workshop next week on December 15th called Master Your Emotions, which you can register for here: bit.ly/masteryouremotions2020
Heather will be leading a breathwork session during this workshop and we can’t wait to heal with you!
You can connect more with Heather through the following links:
To apply or schedule your Discovery Call with me for Back Home To You go to: megdoll.com/backhometoyou