In this episode, I sit down with Brooke Cates, the founder of The Bloom Method, to talk about body image, self acceptance, and self compassion for women throughout all stages of pregnancy – pre-conception, pregnancy, and postpartum. What was supposed to be more of a fitness-focused episode, I am so grateful the conversation flowed where it did as the topics about body image and self acceptance that Brooke and I explored within this episode are so important for all women to hear. Whether you've been pregnant or not, I encourage you to listen to this episode and share with all of your girl friends who need to be reminded of the true miracles that our bodies are!
Connect with Brooke:
Website: https://thebloommethod.com/?utm_source=google+paid&utm_medium=cpc&utm_campaign=TBM-INTL-BRAND-SEARCH&utm_term=tbm-exact&gclid=CjwKCAjwiOv7BRBREiwAXHbv3PN-HpCV4aOWNoFlOUoFpYagqmvIydl4I_Z4_qvVeirqjNnsVXD3FBoCOg4QAvD_BwE
Instagram: https://thebloommethod.com/?utm_source=google+paid&utm_medium=cpc&utm_campaign=TBM-INTL-BRAND-SEARCH&utm_term=tbm-exact&gclid=CjwKCAjwiOv7BRBREiwAXHbv3PN-HpCV4aOWNoFlOUoFpYagqmvIydl4I_Z4_qvVeirqjNnsVXD3FBoCOg4QAvD_BwE
Back Home To You coaching program: megdoll.com/backhometoyou
