Get ready to feel motivated throughout your recovery! In this episode, I am joined by my friend and Certified Eating Disorder Recovery Coach, Meg McCabe, to chat about ways you can stay motivated and consistent throughout eating disorder recovery. We also talk about how social media can be both beneficial and negative, and how to navigate it if you're currently in eating disorder recovery.

Links mentioned in the show:

Meg's website:

Free Meal Support: (or search “Lunch Warriors”)

The Full and Thriving Podcast:


200 ED Recovery Affirmations Audio:

Meg Doll's 28-day Inner Child Healing Journey: