Get ready to feel motivated throughout your recovery! In this episode, I am joined by my friend and Certified Eating Disorder Recovery Coach, Meg McCabe, to chat about ways you can stay motivated and consistent throughout eating disorder recovery. We also talk about how social media can be both beneficial and negative, and how to navigate it if you're currently in eating disorder recovery.
Links mentioned in the show:
Meg's website: http://www.meg-mccabe.com/
Free Meal Support: https://www.facebook.com/groups/1004725343202999/ (or search “Lunch Warriors”)
The Full and Thriving Podcast: https://podcasts.apple.com/us/podcast/full-and-thriving-podcast/id1518417774?fbclid=IwAR0Ll7IKNCnSGGsGQia_SWCpks5sD1n8AhKnMZK0tEWkuIMibLd5BLLhIr8
200 ED Recovery Affirmations Audio: https://www.babygotbackblog.com/free-downloads
Meg Doll's 28-day Inner Child Healing Journey: https://bit.ly/28dayinnerchildhealing