In this week's episode, I sit down with one of my favourite ladies, Dani Sheriff, to talk all about her journey through Hypothalamic Amenorrhea recovery. This episode is a great reminder of how everyone's HA recovery journey will look different and that recovery is not linear – there will be (many) ups and downs, including mentally and emotionally. Dani shares how she felt like she couldn't relate to other women's HA recovery stories, so I hope this episode hits home for any woman who is struggling with HA and feeling as though they don't fit the “mold” to have a missing period.

Dani and I will be doing a follow up episode, so we can answer all of your HA-related questions! You can submit your questions to

You can connect with Dani through the following:


Instagram: @danisheriff

Her artwork:

Her podcast: Adulting Advice

Her YouTube channel: Dani Sheriff


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