In this episode, I am joined by Holistic Health Coach and Intuitive Eating Counselor, Kris Dovbniak, to talk about how she created balance with food and her body after years of struggling with eating disorders and dieting.

Kris is passionate about showing you how to heal your relationship with food, stress less, and actually enjoy the food you eat!

Connect with Kris:

Instagram: @healthymamakris


Podcast: The Healthy Balanced Mama

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