This episode is a special one! It's my last solo episode of 2019 and the last episode of the year as we will be taking a break for the next two weeks and resume with our weekly podcast schedule on January 8, 2020!

In this episode, I sit down and answer listener questions + give you an update on #NoAgendaDecember and how I've been doing ever since I've given myself permission to have absolutely no agenda for the rest of December!

Other topics in this episode include: what to do for anxiety, hypothalamic amenorrhea recovery, weight gain, self esteem, finding yourself when experiencing injury, how to know when you're ready to date again, and what to consider before getting a dog.

Thank you for support me and this podcast throughout 2019! I appreciate and love each and every one of you! If you enjoy the show, please subscribe, take a screenshot + share on Instagram. Don't forget to tag me @iammegdoll so we can connect!