After listening to this week's episode, you'll be fired up about setting some intentional and loving boundaries within your life as life coach, Amy E. Smith, guides us through steps on how to effectively set boundaries. Setting boundaries is not a selfish thing, it's a self care thing and Amy and I talk all about this in today's episode, along with what it's like to own your worth and how you can begin strengthening the confidence you have for yourself.
Amy's website: https://thejoyjunkie.com/
Listen to Amy's podcast: https://thejoyjunkie.com/category/podcast/
Download Amy's free workbook: https://thejoyjunkie.com/free/
Connect with Amy on Instagram: @thejoyjunkie