Do you know your enneagram type yet? If so, this episode is exactly what you need to support you in integrating more self care into your life! Not sure what your enneagram type is yet? Go back to episode 64 before listening to this episode with Gina Gomez as she walks us through all 9 enneagram types and which self care practices may be most effective and nourishing for each type!
You can find Gina through the following links:
Godbless the Enneagram Podcast