In this episode, I sit down with Registered Dietitian, Laura Schoenfeld, to talk about how she supports women throughout their health journeys by guiding them to live their lives free of food restriction, body hate, and exercise obsession. One of Laura's main passions is to help women lead their lives feeling “fed and fearless”, which I believe all women would benefit from! Laura provides many tools throughout this episode for you to also begin living your fed and fearless life!
Links from the show:
Laura's website: http://lauraschoenfeldrd.com
Laura's hypothalamic amenorrhea training: http://getyourperiodback.com
Laura's free guide: https://fedandfearless.com/faith
Follow Laura on Instagram: https://www.instagram.com/lauraschoenfeldrd/
Laura's Facebook page: https://www.facebook.com/lauraschoenfeldrd/
Laura's free Fed and Fearless Facebook group: https://www.facebook.com/groups/395536147623043/