Well, ladies… I did it! After year of being “all in” and committing to recovering my period after dealing with hypothalamic amenorrhea for 12 years, I finally got my period back!
In this episode, I share my hypothalamic amenorrhea journey with you as well as the steps I took to get my period back.
The book I reference in today’s show: No Period. Now What? by Lisa Sanfilippo Waddell, Nicola J. Rinaldi, and Stephanie G. Buckler