Are you an empath? Then, this podcast is for you! In this episode, I am joined by my friend Sarah Small to chat all things energy healing and how to navigate life as an empath! Sarah is the founder of The Empowered Empath and supports other women in tapping into their intuition, energetic and holistic healing, and so much more! Sarah is so knowledgable when it comes to inner healing and shares her personal journey of tapping into her inner wisdom to uncover the energetic roots to her physical illnesses. You will gain so much knowledge and inspiration from this episode – you will be reaching for your essential oils, have a craving to meditate, and searching for Sarah on Instagram!

Sarah’s Instagram:

Sarah’s website:

Sarah’s “Are you an empath? Quiz”:

Sarah’s podcast: