In this solo episode, I share with you about my recent certification in Spiritual Coaching, how to begin the self-acceptance journey, stories of trusting my intuition and how that’s grown deeper over the years, and all about my brand new course, The Nourished & Free Method.

Gretchen Rubin’s Four Tendencies Quiz: click here

Clifton Strength Assessment: click here

My favourite enneagram assessment: click here

Podcast interview with my mentor, Jessica Flanigan: click here

Podcast on changes and following my gut: click here

My new course (we start June 10!): The Nourished & Free Method