In this episode, I am joined by a very special guest and good friend, Blair Horton. Blair is a Nutrition Consultant and Natural Chef, passionate about educating women on how to tap into and embrace their feminine energy to balance their hormones and live in their feminine power. Blair and I talk about feminine energy and what it looks like compared to masculine energy, how to begin embracing your feminine energy, and cycle syncing. Blair is the author of The Goddess Guide, where she shows women how to implement cycle syncing into their daily life. You will love learning about how to embrace your feminine energy and put specific practices in place to support you through the different phases of your cycle!
