In this week's episode, I'm joined by my good friend, Melanie Morton, to talk about getting back to the basics for sustainable lifelong change and progress! Melanie has an amazing message and way of helping women by showing them how to make small changes within their life to create positive, lasting change for themselves. Melanie also shares her personal journey with us and how mindset work played a key role in how she got to where she is today. As a mother of two young boys, she also shares tips and strategies for other moms who own their own business and how to be present in each area of their life.