Callie Kennedy is a good friend of mine, but also one of the co-founders of Life Is Worth Living, a non-profit organization raising awareness around mental illness, specifically suicide as Callie’s sister committed suicide when she was a teenager. Callie opens up about her own struggles with anxiety and depression, but also shares how you can help raise awareness about mental illness and work to end the stigma around it. Self love is a key player in Callie’s life, but also in how she encourages others to take care of their mental health, so she shares some of the self love practices she has implemented within her own life that have made the biggest impact. Finally, we also talk about the Life Is Worth Living clothing line, which I absolutely love! You can see their shop here and help us raise awareness: