Samantha Conway is a certified wellness, confidence, and career coach specializing in self love. I welcomed her on the show with me this week to explore the topic of self love and how it relates to our inner dialogue. Samantha shares the tools she used within her own life to overcome negative self talk and the false beliefs she was once holding onto. If you want to strengthen or cultivate your sense of self love, you definitely won’t want to miss this episode!
Samantha can be found on Instagram at @thequietconfidencecoach