In this episode, I welcome a very dear friend of mine onto the show, Manjiri Nadkarni. She is a beautiful soul, Ayurvedic doctor, and holistic nutritionist who focuses on mind, body, and spirit. In today’s show, her and I talk about all things Ayurveda! We cover the three doshas, foods to support balance, lifestyle practices, and more! If you’ve ever wanted to learn more about Ayurveda, this episode is for you!

Manjiri’s website:

Learn more about Ayurveda: