In today’s podcast episode, I am joined by Integrative Women’s Health Practitioner, Kiara Orbe for an honest conversation about healing, creating safety in the nervous system, somatic trauma work, and so much more!

Connect with Kiara on Instagram: @kiaramariewellness

Kiara’s website: www.kiaramariewellness.com/

Listen to Kiara’s podcast: www.kiaramariewellness.com/podcast

Connect with Meg on Instagram: @iammegdoll

Work with Meg: https://megdoll.com/coaching/

Get access to Meg’s free resources: https://megdoll.com/freebies/