In this powerful episode, I sit down with Callie Bowld, author of What Goes Down: The End of an Eating Disorder, as she shares her journey of eating disorder recovery and how humour and laughter played a key role throughout her recovery. Any woman who has ever or is currently struggling with an eating disorder or disordered eating will walk away from this episode feeling incredibly inspired and courageous to conquer their own recovery.

Callie's book: What Goes Down: The End of an Eating Disorder

Callie's website: https://wineandcheesediet.com

Follow Callie on Instagram: @callie.bowld